October 2005

FEATURE

CANOEING & KAYAKING
Paddling the Urban Wilderness

ARTICLES

TRIBUTE
Barbara McMartin
Adirondack Author, Dies at 73

RUNNING
Stockade-athon 15K & Hairy Gorilla

MOUNTAIN BIKING
Pumpkin Hollow to Pine Orchard

HIKING
Climbing Balm of Gilead

BICYCLING
The Chathams Fall Tour

COLUMNS

FITNESS
Conditioning for Winter Sports

ATHLETE PROFILE
Environmental Activist & Sports Enthusiast Betty Lou Bailey