October 2002

FEATURE
HIKING
Catamount Mountain

ARTICLES
RUNNING
Stockade-athon 15K Strategies

MOUNTAIN BIKING
Spectacular Moreau Lake State Park

CANOEING & KAYAKING
Whitewater for Intermediate Paddlers

SWIMMING
The Smarter Way to Speed: Get Slippery

NUTRITION
Tea: Bringing Together Health & Happiness

COLUMNS
ATHLETE PROFILE
Andy Guptill