July 2005

FEATURE

HIKING & BACKPACKING
Pillsbury Lake: Following the French Louie Trail

ARTICLES

MOUNTAIN BIKING
Scenic Chase Lake: Good Riding in the Southern Adirondacks

KAYAKING & CANOEING
Boquet River: A Secluded Paddle from Willsboro to a Lake Champlain Sandbar

RUNNING
Hoofing it in Saratoga Springs

TRIATHLON
2005 Ford Ironman USA Lake Placid

SPORTS MEDICINE
Stable Shoulders for Rock Climbing

NUTRITION
Food for a Healthy Summer: Take Advantage of the Season’s Harvest

COLUMNS

COMMUNITY
Unicycling Whiteface Mountain

GETTING STARTED
In-Line Skating

ATHLETE PROFILE
Bicycle Racing Across America with Brian Smith