July 2003

FEATURE
Ironman Triathlon Celebrates its Fifth Year

ARTICLES
Kayaking & Canoeing: Paddling on the Lower Schroon River

Recreation: Freefall! The Adventure of Skydiving

Running: “I Think I Can, I Think I Can…”
You, Too, Can Race the Train

Bicycling: Rolling Battlefields of Saratoga

Rock Climbing: The Unique Allure of
Adirondack Rock Climbing

Paddling & Hiking: Beyond Big Moose Lake

Mountain Biking: Dexter Lake Doubletrack

Swimming: Swimming Effectively in Open Water

COLUMNS
Nutrition: Color Your Diet Blue

Athlete Profile: Kim Hupp of Saratoga Springs

Club Corner: Fulton Roadrunners