January 2003

FEATURE
SNOWBOARDING
The Ups and Downs of Getting Started

ARTICLES
XC SKIING & SNOWSHOEING
Tubmill Marsh and Lilypad Pond Trail in the Eastern Adirondacks

SKI MOUNTAINEERING
Adirondack Adventure Skiing

COLUMNS
NUTRITION
Tracking Nutrition Trends

ATHLETE PROFILE
Laura & Jeff Clark: Blazing the Trail for Community Athletics

CLUB CORNER
Albany Ski Club