February 2006

FEATURE

RECREATION
Head for the Hills! Free Sledding Borne Out of New Technology

ARTICLES

CROSS COUNTRY SKIING & SNOWSHOEING
Great Camp Sagamore: Where History and Wilderness Meet

RUNNING
Roaming Further Afield

CROSS COUNTRY SKIING
Kicking and Gliding without Fear: Beginner’s Guide to the Voodoo of Waxing

ALPINE SKIING & SNOWBOARDING
“Smart Style” Terrain Park Safety

COLUMNS

HEALTH
The Non-Medicated Life: Strategies for Weight Management

FITNESS
Functional Stretching for Winter Sports: Improve Your Performance with Tri-Planar Stretching

ATHLETE PROFILE
Eric Hamilton