February 2005

FEATURE

SNOWSHOEING
Go Climb a Haystack: Snowshoe Hike Offers Outstanding Views

ARTICLES

ALPINE SKIING & SNOWBOARDING
Alpine Ski & Snowboard Waxing

CROSS-COUNTRY SKIING
Climbing Efficiently on Cross-Country Skis

RECREATION
25th Empire State Winter Games

COLUMNS

GETTING STARTED
Backcountry Skiing

NUTRITION
Get Healthy Inside and Out

ATHLETE PROFILE
Nancie Battaglia: Living Life in the Moment

HEALTH
The Non-Medicated Life: Eating Out Heart Healthy