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MARCH 2001
ARTICLES & FEATURES
Fun Winter-Spring Multisport Races
Winter Treks in the Southern Adirondacks
Training for Your First 5K Race
Introduction to Bicycle Racing
Start to Finish: Training for Your First Triathlon
Nutrient Needs for Athletic People
Massage Therapy: A Priority, Not Just a Luxury
Enjoy the Adirondacks on Horseback
First-Time Ironman Journal
COLUMNS
Around the Region News Briefs
Athlete Profile: Mark Harvey
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