April 2006

FEATURE

TRIATHLON & DUATHLON
Getting to the Finish Line

ARTICLES

BICYCLING
Fitness Riding and Light Touring: Flat Bar and Comfort Road Bikes Perfect for Fitness Riding and Light Touring

KAYAKING & CANOEING
Spring Paddling

RUNNING
Co-Workers “Moving” to the GHI Workforce Team Challenge

HIKING
Spring Hiking at Twin Lakes

MOUNTAIN BIKING
Mud, Sweat & Gears

TRAIL RUNNING
Trail Races Closer to Home

COLUMNS

ATHLETE PROFILE
Erik Schlimmer

HEALTH
The Non-Medicated Life: The Role of Wine, Beer and Spirits